Show up today. Glow tomorrow.
Personal training in Hertfordshire & London
Online coaching wherever you are. Bespoke programmes, weekly check-ins and real accountability. 100+ clients coached.
Client results
Real clients. Real change.
Every photo is a Glowfitness client, shared with their permission.
BeforeAfterA complete lifestyle reset
"Not just a fitness plan. A complete lifestyle overhaul. The mindset coaching changed everything."
Tia, 26
Individual results vary.
Read their full storiesHow it works
Apply. Talk. Train.
From first tap to first workout, on the phone you're holding.
- 1
Apply
2 minutesTell us your goal and pick a plan. No payment.
- 2
Book your call
20 minutes, freeChoose a time that suits you. A coach calls you.
- 3
Train
Within 3 daysSign up in Everfit and your programme is ready.
No payment until you decide.
Pricing
Choose your coaching
Every coached plan starts with a free call. No payment until you decide.
The Core Glow
RecommendedOnline coaching
A coach in your pocket. A plan built around you, and someone making sure you follow it.
- ✓Bespoke programme in Everfit, rewritten every 4 weeks
- ✓Weekly check-in, written feedback within 24 hours
- ✓Macro targets and nutrition guidance
- ✓Message your coach Mon–Sat, replies within 12 hours
3-month minimum (£360 total), then monthly. Cancel with 30 days' notice.
The Blueprint
Self-guided programme
A proven plan for people who already know their way around a gym.
- ✓4-week training blocks in the Everfit app
- ✓A video demo for every exercise
- ✓No coach contact. Upgrade to The Core Glow at any time
- ✓Cancel anytime
Sign up and pay in the Everfit app.
The Core Glow
RecommendedOnline coaching
A coach in your pocket. A plan built around you, and someone making sure you follow it.
- ✓Bespoke programme in Everfit, rewritten every 4 weeks
- ✓Weekly check-in, written feedback within 24 hours
- ✓Macro targets and nutrition guidance
- ✓Message your coach Mon–Sat, replies within 12 hours
3-month minimum (£360 total), then monthly. Cancel with 30 days' notice.
The VIP Glowmation
Online and in-person coaching
Everything in The Core Glow, plus your coach in the gym with you four times a month.
4 × 60-minute in-person sessions a month, Hertfordshire or London
- ✓Everything in The Core Glow
- ✓15-minute mid-week check-in call
- ✓Weekly food-log review with adjustments
3-month minimum (£1,050 total), then monthly. Cancel with 30 days' notice.
Your head coach
JELANI LEWIS
Level 3 PT (CIMSPA-recognised) · 8+ years · 80+ clients
Your head coach
JELANI LEWIS
Level 3 PT (CIMSPA-recognised) · 8+ years · 80+ clients
No quick fixes, no cookie-cutter plans. Jelani builds your programme around your life, then keeps you accountable until the results stick.
Also on the team
Marcel Kofi
Sport, strength and mobility
Questions
Frequently asked questions
Take the first step
Book your free consultation
Two minutes to fill in. We'll talk through your goals on a free 20-minute call. No obligation, no payment today.